Farmer Bob's Organic Hulled Buckwheat Groats – USDA Organic, Non‑GMO, Farmer‑Direct, Glyphosate‑Free, Gluten‑Free Superfood trigo sarraceno organico Raw Buckwheat Groats Storage Bulk Bag

Introducing Farmer Bob's premium Unhulled Buckwheat — a staple for those who cherish healthful, organic ingredients. Our 5 lb package of Buckwheat Groats is perfect for culinary enthusiasts and health-conscious individuals seeking a gluten-free alternative to traditional grains. Farmer Bob's buckwheat is meticulously sourced to ensure the highest quality and purity, making it a versatile addition to your pantry.

Buckwheat is a nutrient-dense seed packed with essential vitamins and minerals. Our organic buckwheat groats are an excellent source of protein and fiber, offering a wholesome dietary option that supports a balanced lifestyle. The groats are ideal for a variety of dishes, from hearty breakfasts to savory dinners, providing a nutty flavor that complements both sweet and savory recipes.

Farmer Bob's buckwheat is available in its purest form, offering you raw groats that are perfect for sprouting or toasting, enhancing their natural flavor and nutritional profile. It’s also a fantastic option for those following a gluten-free diet, as it contains no wheat — making it a safe choice for anyone with gluten sensitivities.

In addition to being nutritious, our organic buckwheat groats are incredibly versatile. Use them as a base for porridge, mix them into salads for added texture, or grind them into flour for baking. The possibilities are endless with this dynamic ingredient.

Farmer Bob's buckwheat groats are also known as trigo sarraceno orgánico, a culturally rich ingredient celebrated worldwide. Our product, organic buckwheat hulled, is a testament to our commitment to providing honest-to-goodness organic foods.

Choose Farmer Bob's for your buckwheat needs and experience the benefits of incorporating this whole grain into your diet. Whether you are preparing a bowl of oatmeal, crafting a gluten-free dessert, or seeking a nutritious side dish, our buckwheat groats offer a delicious solution.

• USDA Organic product, Farmer-Direct. 100% American made buckwheat groats raw organic. Resealable bag to protect and extend freshness.
• Buckwheat groats are naturally gluten-free, high in protein, fiber, and minerals like magnesium and manganese, making them popular in health-conscious, vegetarian, and gluten-free diets.
• Buckwheat groats uses: Hot Breakfast Cereal – Cooked like oatmeal or porridge. Can be sweetened with maple syrup, honey, or fruit. Grain Bowl Base – Used in place of rice or quinoa in salads and bowls for a nutty, hearty texture. Pilafs & Stir-Fries – Sautéed with vegetables, herbs, and spices for a savory side dish or main. Gluten-Free Baking – Ground into flour and used in pancakes, crepes, muffins, or soba noodles. Kasha (Toasted Groats) – Traditional in Eastern European cooking; often boiled and served with butter, onions, or mushrooms. Soups & Stews – Added to thicken and enrich texture, especially in Eastern European and Russian recipes.
• Yes, groats are hulled — specifically, buckwheat groats are the inner seed of the buckwheat plant after the inedible black outer hull has been removed. Most people don't eat Buckwheat groats raw, rather they are used in various forms.
• Granola or Snack Mixes – Toasted and added for crunch and nutrition. Meat Extender – Mixed into meatballs, burgers, or stuffing to stretch protein and add fiber.